{"id":346,"date":"2025-06-24T09:01:00","date_gmt":"2025-06-24T00:01:00","guid":{"rendered":"https:\/\/kajiwara-clinic.jp\/blog\/?p=346"},"modified":"2025-06-23T14:29:31","modified_gmt":"2025-06-23T05:29:31","slug":"post-346","status":"publish","type":"post","link":"https:\/\/kajiwara-clinic.jp\/blog\/post-346\/","title":{"rendered":"\ud83e\uddb4 \u9aa8\u7c97\u9b06\u75c7\u306b\u3064\u3044\u3066\u306e\u307e\u3068\u3081\u2461\uff08\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u306a\u3069\uff09\u3000\u9aa8\u7c97\u9b06\u75c7\u306b\u3064\u3044\u3066\u77e5\u8b58\u3092\u6574\u7406\u3057\u307e\u3057\u3087\u3046"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-large-font-size\">\ud83e\uddb4 \u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306f\uff1f \u2015 \u9aa8\u306e\u201c\u6750\u6599\u201d\u306b\u306a\u308b\u6804\u990a\u7d20<\/h2>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u4f53\u5185\u306b\u6700\u3082\u591a\u304f\u5b58\u5728\u3059\u308b\u30df\u30cd\u30e9\u30eb\u3067\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u305d\u306e\u7d0499\uff05\u304c\u9aa8\u3084\u6b6f\u306b\u5b58\u5728<\/mark><\/strong>\u3057\u3066\u3044\u307e\u3059\u3002\u6b8b\u308a\u306e1\uff05\u306f\u8840\u6db2\u3084\u7b4b\u8089\u3001\u795e\u7d4c\u306b\u3042\u308a\u3001\u5fc3\u81d3\u306e\u62cd\u52d5\u3084\u795e\u7d4c\u4f1d\u9054\u306b\u3082\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u63a8\u5968\u6442\u53d6\u91cf\uff08\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e962020\u5e74\u7248\u3088\u308a\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-large-font-size\">\u6210\u4eba\u7537\u6027\uff0818\u301c74\u6b73\uff09\uff1a<strong>750\u301c800 mg\/\u65e5<\/strong><\/li>\n\n\n\n<li class=\"has-large-font-size\">\u6210\u4eba\u5973\u6027\uff0818\u301c74\u6b73\uff09\uff1a<strong>650\u301c700 mg\/\u65e5<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u9ad8\u9f62\u306b\u306a\u308b\u307b\u3069\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u7387\u306f\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001<strong>\u7a4d\u6975\u7684\u306a\u6442\u53d6<\/strong>\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/mark><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-large-font-size\">\u725b\u4e73\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1<\/li>\n\n\n\n<li class=\"has-large-font-size\">\u5c0f\u9b5a\uff08\u3057\u3057\u3083\u3082\u3001\u3057\u3089\u3059\uff09<\/li>\n\n\n\n<li class=\"has-large-font-size\">\u7dd1\u9ec4\u8272\u91ce\u83dc\uff08\u5c0f\u677e\u83dc\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\uff09<\/li>\n\n\n\n<li class=\"has-large-font-size\">\u5927\u8c46\u88fd\u54c1\uff08\u8c46\u8150\u3001\u539a\u63da\u3052\uff09<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-x-large-font-size\">\ud83e\uddb4\u30ea\u30f3<\/h2>\n\n\n\n<p>\u30ea\u30f3\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u5171\u306b\u9aa8\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3059\u304c\u3001\u73fe\u4ee3\u306e\u65e5\u672c\u4eba\u306e\u98df\u751f\u6d3b\u3067\u306f<strong>\u30ea\u30f3\u306e\u6442\u53d6\u904e\u5270<\/strong>\u304c\u554f\u984c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u306f\u52a0\u5de5\u98df\u54c1\u30fb\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u30fb\u6e05\u6dbc\u98f2\u6599\u6c34\u306b\u591a\u304f\u542b\u307e\u308c\u308b<strong>\u30ea\u30f3\u9178\u5869<\/strong>\u306e\u6442\u53d6\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ea\u30f3\u904e\u5270\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u4e2d\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6e1b\u5c11\u3057\u3001\u9aa8\u304b\u3089\u306e\u52d5\u54e1\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u9aa8\u4ee3\u8b1d\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001<strong>\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b<\/strong>\u3092\u62db\u304f\u304a\u305d\u308c\u304c\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">\u30ea\u30f3\u306e\u6442\u53d6\u76ee\u5b89<\/h3>\n\n\n\n<p class=\"has-large-font-size\">\u6210\u4eba\u7537\u5973\u3068\u3082\u306b\uff1a<strong>1000 mg\/\u65e5<\/strong>\uff08\u4e0a\u9650\uff1a3000\uff5e4000 mg\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-x-large-font-size\">\ud83e\uddb4\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9aa8\u306b\u7d0460\uff05\u304c\u5b58\u5728\u3057\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u3068\u3082\u306b\u9aa8\u306e\u69cb\u9020\u306b\u95a2\u4e0e<\/li>\n\n\n\n<li>\u6d3b\u6027\u578b\u30d3\u30bf\u30df\u30f3D\u306e\u5408\u6210\u3084\u526f\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\uff08PTH\uff09\u306e\u8abf\u7bc0\u306b\u3082\u5fc5\u8981<\/li>\n<\/ul>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e0d\u8db3\u3059\u308b\u3068\u9aa8\u306e\u5f62\u6210\u30fb\u4fee\u5fa9\u304c\u969c\u5bb3\u3055\u308c\u308b<\/mark><\/strong>\u3053\u3068\u304c\u3042\u308a\u3001\u6ce8\u76ee\u3055\u308c\u3064\u3064\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u63a8\u5968\u6442\u53d6\u91cf<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-large-font-size\">\u6210\u4eba\u7537\u6027\uff1a\u7d04370 mg\/\u65e5<\/li>\n\n\n\n<li class=\"has-large-font-size\">\u6210\u4eba\u5973\u6027\uff1a\u7d04290 mg\/\u65e5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u306e\u4ed6\u306e\u6ce8\u76ee\u6804\u990a\u7d20<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6804\u990a\u7d20<\/th><th>\u5f79\u5272<\/th><\/tr><\/thead><tbody><tr><td>\u4e9c\u925b<\/td><td>\u9aa8\u82bd\u7d30\u80de\u306e\u6d3b\u6027\u5316\u3001\u9aa8\u5f62\u6210\u4fc3\u9032\u306b\u95a2\u4e0e<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3K<\/td><td>\u9aa8\u30bf\u30f3\u30d1\u30af\u8cea\u30aa\u30b9\u30c6\u30aa\u30ab\u30eb\u30b7\u30f3\u306e\u6d3b\u6027\u5316\u306b\u5fc5\u9808<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3D<\/td><td>\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u3092\u4fc3\u9032\u3001\u9aa8\u4ee3\u8b1d\u306e\u8abf\u7bc0\u306b\u5fc5\u9808<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C<\/td><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u5408\u6210\u306b\u95a2\u4e0e\u3057\u3001\u9aa8\u306e\u5f3e\u529b\u6027\u306b\u5bc4\u4e0e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size\"><\/p>\n\n\n\n<p class=\"has-x-large-font-size\"><strong>\ud83e\uddb4\u30d3\u30bf\u30df\u30f3D<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u30d3\u30bf\u30df\u30f3D\u306e\u306f\u305f\u3089\u304d<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4e3b\u306a\u50cd\u304d<\/th><th>\u8aac\u660e<\/th><\/tr><\/thead><tbody><tr><td>\ud83e\uddb4 <strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u4fc3\u9032<\/strong><\/td><td>\u5c0f\u8178\u304b\u3089\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u3092\u9ad8\u3081\u3001\u8840\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u5b89\u5b9a\u3055\u305b\u307e\u3059\u3002<\/td><\/tr><tr><td>\ud83e\uddb4 <strong>\u9aa8\u306e\u518d\u69cb\u7bc9\u306e\u30b5\u30dd\u30fc\u30c8<\/strong><\/td><td>\u9aa8\u3092\u4f5c\u308b\u300c\u9aa8\u82bd\u7d30\u80de\u300d\u3084\u3001\u9aa8\u3092\u58ca\u3059\u300c\u7834\u9aa8\u7d30\u80de\u300d\u306e\u8abf\u6574\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/td><\/tr><tr><td>\ud83d\udcaa <strong>\u7b4b\u529b\u7dad\u6301\u30fb\u8ee2\u5012\u4e88\u9632<\/strong><\/td><td>\u7b4b\u8089\u306e\u53ce\u7e2e\u3084\u795e\u7d4c\u4f1d\u9054\u306b\u5fc5\u8981\u3067\u3001\u9ad8\u9f62\u8005\u306e\u8ee2\u5012\u9632\u6b62\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/td><\/tr><tr><td>\ud83d\udee1\ufe0f <strong>\u514d\u75ab\u6a5f\u80fd\u306e\u8abf\u7bc0<\/strong><\/td><td>\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3001\u6700\u8fd1\u3067\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u306a\u3069\u306e\u611f\u67d3\u75c7\u4e88\u9632\u3078\u306e\u95a2\u4e0e\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9aa8\u7c97\u9b06\u75c7\u30fb\u9aa8\u8edf\u5316\u75c7\u30fb\u304f\u308b\u75c5\uff08\u5c0f\u5150\uff09<\/li>\n\n\n\n<li>\u7b4b\u529b\u4f4e\u4e0b\u30fb\u8ee2\u5012\u30ea\u30b9\u30af\u306e\u5897\u52a0<\/li>\n\n\n\n<li>\u6162\u6027\u7684\u306a\u8170\u75db\u30fb\u95a2\u7bc0\u75db\u30fb\u795e\u7d4c\u75db\u306e\u60aa\u5316<\/li>\n\n\n\n<li>\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005\u3067\u306f\u8981\u4ecb\u8b77\u72b6\u614b\u306e\u30ea\u30b9\u30af\u4e0a\u6607<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b<strong>\u9ad8\u9f62\u8005\u30fb\u5973\u6027\u30fb\u5ba4\u5185\u751f\u6d3b\u304c\u591a\u3044\u65b9<\/strong>\u306f\u6b20\u4e4f\u3057\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705  \u3069\u3046\u3084\u3063\u3066\u88dc\u3048\u3070\u3044\u3044\u306e\uff1f\u30103\u3064\u306e\u65b9\u6cd5\u3011<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 <strong>\u65e5\u5149\u6d74\uff08\u76ae\u819a\u3067\u306e\u5408\u6210\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3D\u306f<strong>\u7d2b\u5916\u7dda\uff08UV-B\uff09\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u76ae\u819a\u3067\u5408\u6210<\/strong>\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>1\u65e515\u5206\u7a0b\u5ea6\u3001<strong>\u624b\u3084\u9854\u306b\u65e5\u5149\u304c\u5f53\u305f\u308b<\/strong>\u3060\u3051\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u305f\u3060\u3057\u3001\u9ad8\u9f62\u8005\u30fb\u65e5\u713c\u3051\u6b62\u3081\u4f7f\u7528\u8005\u30fb\u5c4b\u5185\u751f\u6d3b\u8005\u3067\u306f\u5408\u6210\u52b9\u7387\u304c\u4f4e\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 <strong>\u98df\u4e8b\u304b\u3089\u6442\u53d6<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u98df\u54c1\u540d<\/th><th>\u30d3\u30bf\u30df\u30f3D\u542b\u6709\u91cf\uff08\u03bcg\uff09\u203b100g\u3042\u305f\u308a<\/th><\/tr><\/thead><tbody><tr><td>\u9bad<\/td><td>\u7d0430<\/td><\/tr><tr><td>\u3044\u308f\u3057\uff08\u4e38\u5e72\u3057\uff09<\/td><td>\u7d0450<\/td><\/tr><tr><td>\u304d\u304f\u3089\u3052\uff08\u4e7e\u71e5\uff09<\/td><td>\u7d04440<\/td><\/tr><tr><td>\u5375\u9ec4<\/td><td>\u7d042<\/td><\/tr><tr><td>\u5e72\u3057\u3057\u3044\u305f\u3051\uff08\u5929\u65e5\u5e72\u3057\uff09<\/td><td>\u7d0417<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9b5a\u985e\u30fb\u304d\u306e\u3053\u985e\u304c\u7279\u306b\u8c4a\u5bcc<\/strong><\/li>\n\n\n\n<li>\u5929\u65e5\u5e72\u3057\u3055\u308c\u305f\u98df\u6750\u306f\u30d3\u30bf\u30df\u30f3D\u542b\u6709\u91cf\u304c\u5897\u52a0\u3057\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 <strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u533b\u85ac\u54c1<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u30fb\u65e5\u5149\u3060\u3051\u3067\u4e0d\u8db3\u3059\u308b\u5834\u5408\u3001**\u30b5\u30d7\u30ea\u3084\u533b\u7642\u7528\u30d3\u30bf\u30df\u30f3D\u88fd\u5264\uff08\u30a2\u30eb\u30d5\u30a1\u30ed\u30fc\u30eb\u3001\u30a8\u30c7\u30a3\u30ed\u30fc\u30eb\u306a\u3069\uff09**\u306e\u6d3b\u7528\u3082\u691c\u8a0e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u533b\u5e2b\u306e\u5224\u65ad\u306e\u3082\u3068\u3001<strong>\u8840\u4e2d25(OH)D\u6fc3\u5ea6<\/strong>\u3092\u6e2c\u5b9a\u3057\u306a\u304c\u3089\u88dc\u5145\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u30d3\u30bf\u30df\u30f3D\u306e\u76ee\u5b89\u6442\u53d6\u91cf\u3068\u7406\u60f3\u306e\u8840\u4e2d\u6fc3\u5ea6<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5e74\u9f62\u5c64<\/th><th>\u63a8\u5968\u6442\u53d6\u91cf\uff08\u03bcg\/\u65e5\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u6210\u4eba\uff0818\u6b73\u4ee5\u4e0a\uff09<\/td><td><strong>8.5 \u03bcg\uff08=340IU\uff09<\/strong><\/td><\/tr><tr><td>\u9ad8\u9f62\u8005\u3084\u9aa8\u7c97\u9b06\u75c7\u60a3\u8005<\/td><td>**10\u301c20 \u03bcg\uff08400\u301c800IU\uff09**\u4ee5\u4e0a\u304c\u671b\u307e\u3057\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8840\u4e2d\u6fc3\u5ea6<\/th><th>\u8a55\u4fa1<\/th><\/tr><\/thead><tbody><tr><td>30 ng\/mL \u4ee5\u4e0a<\/td><td>\u9069\u6b63\u30fb\u5341\u5206<\/td><\/tr><tr><td>20\u301c30 ng\/mL<\/td><td>\u4e0d\u8db3\u6c17\u5473\uff08\u8981\u6ce8\u610f\uff09<\/td><\/tr><tr><td>20 ng\/mL \u672a\u6e80<\/td><td>\u6b20\u4e4f\uff08\u6cbb\u7642\u306e\u5bfe\u8c61\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u8840\u6db2\u691c\u67fb\u3067\u6e2c\u5b9a\u3055\u308c\u308b\u306e\u306f\u300c25(OH)D\u300d\u3068\u3044\u3046\u6307\u6a19\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u2705 \u5438\u53ce\u7d4c\u8def<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 <strong>\u80fd\u52d5\u8f38\u9001\uff08\u30d3\u30bf\u30df\u30f3D\u4f9d\u5b58\u6027\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306b<strong>\u5341\u4e8c\u6307\u8178<\/strong>\u3067\u884c\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u6d3b\u6027\u578b\u30d3\u30bf\u30df\u30f3D\uff081,25(OH)\u2082D\u2083\uff09\u306e\u50cd\u304d\u3067\u3001\u5c0f\u8178\u306e\u7d30\u80de\u304c\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u8fbc\u3080<\/li>\n\n\n\n<li><strong>\u98df\u4e8b\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5c11\u306a\u3044\u6642\u3084\u5fc5\u8981\u6027\u304c\u9ad8\u3044\u6642\u306b\u91cd\u8981<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size\">\ud83d\udc49<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u306f\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 <strong>\u53d7\u52d5\u62e1\u6563\uff08\u6fc3\u5ea6\u52fe\u914d\u306b\u3088\u308b\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c0f\u8178\u306e\u5f8c\u534a\uff08\u7a7a\u8178\u301c\u56de\u8178\uff09\u3067\u884c\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u8178\u306e\u5185\u5074\u3068\u5916\u5074\u306e<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u306e\u5dee<\/strong>\u306b\u3088\u3063\u3066\u81ea\u7136\u306b\u5438\u53ce\u3055\u308c\u308b<\/li>\n\n\n\n<li><strong>\u98df\u4e8b\u4e2d\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u304d\u306b\u512a\u4f4d<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddec \u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u3092\u52a9\u3051\u308b\u8981\u7d20<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8981\u7d20<\/th><th>\u5f79\u5272\u30fb\u88dc\u8db3\u8aac\u660e<\/th><\/tr><\/thead><tbody><tr><td>\u2705 <strong>\u30d3\u30bf\u30df\u30f3D<\/strong><\/td><td>\u6d3b\u6027\u578b\u30d3\u30bf\u30df\u30f3D\u304c\u8178\u306e\u7d30\u80de\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u8f38\u9001\u4f53\u3092\u4f5c\u3089\u305b\u3001\u5438\u53ce\u3092\u4fc3\u9032<\/td><\/tr><tr><td>\u2705 <strong>\u80c3\u9178<\/strong><\/td><td>\u80c3\u9178\u3067\u6eb6\u3051\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u308b\uff08\u9ad8\u9f62\u8005\u3084\u5236\u9178\u5264\u670d\u7528\u8005\u306f\u6ce8\u610f\uff09<\/td><\/tr><tr><td>\u2705 <strong>\u305f\u3093\u3071\u304f\u8cea<\/strong><\/td><td>\u9069\u91cf\u306e\u305f\u3093\u3071\u304f\u8cea\u306f\u8178\u306e\u6a5f\u80fd\u3092\u6574\u3048\u3001\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f \u5438\u53ce\u3092\u59a8\u3052\u308b\u3082\u306e<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u59a8\u3052\u308b\u8981\u56e0<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u274c <strong>\u98df\u7269\u7e4a\u7dad\u306e\u904e\u5270\u6442\u53d6<\/strong><\/td><td>\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u7d50\u5408\u3057\u3066\u5438\u53ce\u3092\u59a8\u3052\u308b\u3053\u3068\u304c\u3042\u308b<\/td><\/tr><tr><td>\u274c <strong>\u30d5\u30a3\u30c1\u30f3\u9178\u30fb\u30b7\u30e5\u30a6\u9178<\/strong><\/td><td>\u7a40\u985e\u3084\u91ce\u83dc\u306b\u542b\u307e\u308c\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u7d50\u5408\u3057\u3066\u4e0d\u6eb6\u6027\u306e\u5869\u3092\u4f5c\u308b\uff08\u4f8b\uff1a\u307b\u3046\u308c\u3093\u8349\u306e\u30b7\u30e5\u30a6\u9178\uff09<\/td><\/tr><tr><td>\u274c <strong>\u30ea\u30f3\u306e\u904e\u5270<\/strong><\/td><td>\u52a0\u5de5\u98df\u54c1\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u5438\u53ce\u304c\u4f4e\u4e0b<\/td><\/tr><tr><td>\u274c <strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6<\/strong><\/td><td>\u5229\u5c3f\u4f5c\u7528\u306b\u3088\u308a\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6392\u6cc4\u3055\u308c\u3084\u3059\u304f\u306a\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"600\" src=\"https:\/\/kajiwara-clinic.jp\/blog\/wp-content\/uploads\/2025\/06\/518f6253ab9bbaa82ad64d2daa6044e2-1-405x600.png\" alt=\"\" class=\"wp-image-360\" srcset=\"https:\/\/kajiwara-clinic.jp\/blog\/wp-content\/uploads\/2025\/06\/518f6253ab9bbaa82ad64d2daa6044e2-1-405x600.png 405w, https:\/\/kajiwara-clinic.jp\/blog\/wp-content\/uploads\/2025\/06\/518f6253ab9bbaa82ad64d2daa6044e2-1-202x300.png 202w, https:\/\/kajiwara-clinic.jp\/blog\/wp-content\/uploads\/2025\/06\/518f6253ab9bbaa82ad64d2daa6044e2-1.png 491w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/kajiwara-clinic.jp\/osteoporosis.html\">\u9aa8\u7c97\u9b06\u75c7\uff5c\u4e16\u7530\u8c37\u533a\u677e\u539f\u306e\u6574\u5f62\u5916\u79d1\u30fb\u5185\u79d1\u306a\u3089\u3010\u68b6\u539f\u30af\u30ea\u30cb\u30c3\u30af\u3011<\/a><\/h2>\n\n\n\n<p class=\"has-large-font-size\"><a href=\"https:\/\/stg.kajiwara-clinic.jp\/\">\u68b6\u539f\u30af\u30ea\u30cb\u30c3\u30af (kajiwara-clinic.jp)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/stg.kajiwara-clinic.jp\/blog\/\">\u68b6\u539f\u30af\u30ea\u30cb\u30c3\u30af\u30d6\u30ed\u30b0(STG)  (kajiwara-clinic.jp)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/doctorsfile.jp\/h\/12818\/\">\u30c9\u30af\u30bf\u30fc\u30ba\u30fb\u30d5\u30a1\u30a4\u30eb\u63b2\u8f09\u8a18\u4e8b \uff11(doctorsfile.jp)<\/a>\u30fb<a href=\"https:\/\/doctorsfile.jp\/h\/12818\/mt\/1\/\">\u63b2\u8f09\u8a18\u4e8b\uff12 (doctorsfile.jp)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/medicaldoc.jp\/m\/recommend-m\/setagaya-ct-orthopedic\/\">\u30102024\u5e74\u3011\u4e16\u7530\u8c37\u533a\u306e\u6574\u5f62\u5916\u79d1 \u304a\u3059\u3059\u3081\u3057\u305f\u304411\u533b\u9662  (medicaldoc.jp)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/doctorview.byoinnavi.jp\/article\/9505_01\/1?drid=0218\">\u75c5\u9662\u306a\u3073\u30c9\u30af\u30bf\u30d3\u30e5\u30fc (byoinnavi.jp)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/kajiwara_clinic\/\">\u68b6\u539f\u30af\u30ea\u30cb\u30c3\u30af\u3000Instagram<\/a><\/p>\n\n\n\n<p class=\"has-x-large-font-size\">\u8a3a\u7642\u4e88\u7d04\u306e\u65b9\u306f<a href=\"https:\/\/airrsv.net\/kajiwara-clinic\/calendar\">\u3053\u3053\u3092\u30af\u30ea\u30c3\u30af <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddb4 \u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306f\uff1f \u2015 \u9aa8\u306e\u201c\u6750\u6599\u201d\u306b\u306a\u308b\u6804\u990a\u7d20 \u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u4f53\u5185\u306b\u6700\u3082\u591a\u304f\u5b58\u5728\u3059\u308b\u30df\u30cd\u30e9\u30eb\u3067\u3001\u305d\u306e\u7d0499\uff05\u304c\u9aa8\u3084\u6b6f\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u6b8b\u308a\u306e1\uff05\u306f\u8840\u6db2\u3084\u7b4b\u8089\u3001&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":6,"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/346\/revisions\/361"}],"wp:attachment":[{"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kajiwara-clinic.jp\/blog\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}